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Hearty Healthy Soup

Healthy and comforting, this bean-based soup is a great lift for long winter nights, or as a midday pick-you-up.

Ingredients

2 tbsp olive oil
1 yellow onion, diced
2 cloves garlic, minced
1 jar New Canaan Farms Cilantro Salsa
3-4 cups vegetable or chicken stock
1lb ground turkey
1 can black beans
1 can white beans or pulses (cannelloni, navy, garbanzo)
1 cup cherry tomatoes, cut in half

SERVE WITH:
Sour cream, sliced avocados and peppers, salad onions, fresh cilantro, shredded cheese and New Canaan Farms Sweet & Hot Jalapeños

A jar of New Canaan Farms Cilantro Salsa

Directions

Heat the olive oil in a heavy-bottomed pan, then add the diced onions and cook until they start to turn translucent
Add in the garlic and cook for 2-3 mins
Add the ground turkey and cook, stirring, until the color changes to brown
Stir in the salsa, the black beans and white beans and gently combine. Allow to cook for 2 minutes
Add in the warmed stock, stir to combine, bring to a simmer and leave to cook for 15 mins
Add in the cherry tomatoes and cook for 5 more minutes (you could also add frozen corn of fresh spinach leaves at this point if you wish)
Serve immediately with your chosen garnishes and fresh, warm bread